If you have ever suffered from depression, you will know just how much of a debilitating condition it can be.
Everyday mundane tasks which you would normally do without thinking just seem pointless, in fact, life can seem pointless.
The options available for a depressed person today for a cure to the illness are very limited. Those who see a medical practitioner (and the vast amount of people with depression do not see one at all), often complain that all they end up getting is a bunch of anti-depressents which only have a 1 in 3 chance of working (pretty much the same as a placebo) that make you feel like a zombie among other side effects.
Then, usually, you get given a bunch of other pills to combat the side effects (including increased suicidal thoughts), ranging from sleeping pills to vitamin supplements.
After you have been given these drugs, and only if you are lucky, you then face a long wait to see a councillor of some kind to talk about your feelings. Not exactly an optimum course of action to take when a depressed person hardly ever wants to talk to someone about what is troubling them, let alone a stranger who is there to mess inside their head.
I was in this situation. I had been on anti-depressents for over a year without any change, in fact, things were getting worse.
I stumbled upon the Destroy Depression System one day while searching for answers and hesitantly bought it for $37. I downloaded it to my computer and followed it for the last 6 months.
The system is that good, I bought this domain to share my experience with it.
The Destroy Depression System Review
Destroy Depression is written by James Gordon, a former sufferer of depression from the United Kingdom who was unhappy with the treatment he was being given by medical personnell to fight his illness.
Apparently, he stopped ALL of his medication one day and began to search for answers on how to cure himself of depression in a 100% natural way. He spent every waking hour researching all he could on the subject, making notes and changing things along the way until he had totally cured his depression.
Three years later, he put all of his findings into an eBook and the Destroy Depression System was born.
Inside the cover - The Destroy Depression System
Upon purchase through the 100% secure Paypal payment system, you instantly get the Destroy Depression System downloaded to your PC or device, so there is no 28 day waiting period for it to be delivered.
The system is split into 4 sections:
The system is split into 4 sections:
- Destroy Depression main E-Book
- The Depression-Free Mediterranean Diet Book (Basically, a diet plan)
- CBT Workbook and Tools (An intro into Cognitive Behavioral Therapy)
- Goal-Setting Workshop
- Free Lifetime Upgrades
The main E-Book is well laid out and to the point, if a little on the short side. James does not waffle on about non-essential details, nor is it split up with hundreds of “success stories” which can be seen in other books of this ilk which are just designed to create a “buzz”.
While other products on the market for depression focus on motivation and a more technical approach, the Destroy Depression system is more scientific, explaining exactly why you feel depressed, why depression is becoming a massive problem when 30 years ago it hardly existed at all, what you can do about it and lots of interesting facts and figures along the way.
James also explains, in great detail, exactly how the brain processes thoughts, how it decides which information is pertinent and which info to disregard, what fuels those thoughts, how to break the cycle of depression in a brilliantly insightful first step on cognitive behavioral therapy and use your diet, sunlight, exercise and a few other things to get hold of your thoughts, feelings and emotions which fuel your actions.
It is an astounding piece of writing and really simplifies how you can regain control over your whole existence.
However, James has not simply written an A-Z guide here. He actively encourages you to shape and tweak the system to achieve the goals you want. We really like this approach, after all, each man and woman is an individual and needs an individual plan to suit them.
It teaches you to be your own personal life coach and to take control over your body and mindset. The program is very straight-forward and can be done by anyone. There are no hidden fees and as it is being sold through Paypal, it is 100% safe. James offers a no-quibble 60 day money back guarantee so it is 100% risk-free.
The CBT workbook and tools is a course designed to get you really thinking about how your brain is interperating events and what you can do to challenge any negative beliefs you have. This is a really important step. For me, it was the key to the whole system and my guess is it will cure a lot of people suffering from depression on its own.
The change in my life since I started using this system are astounding.
There is also an additional eBook on your diet and how it affects your mood which is a real eye-opener for me. After reading it and thinking about my diet I realised just how badly I was treating my body and how to rectify it. Since changing to a more Mediterranean diet I have also saved myself a lot of money, as I rarely now order takeaways wheras before I lived on them.
The goal-setting workshop then really takes the course to a whole new level.
In the midst of my depression, I didn’t even want to get out of bed and could only see a bleak future. The goal setting workshop really helps to identify exactly what YOU want out of life and how to build a plan to get you there.
The printable charts in the CBT eBook are a handy addition. They allow you to plan, keep track and to change and alter the course and how you think depending on your results. This along with the lifetime of free updates to the system are a welcome sight, you will always have the latest version of the product as and when any additions or changes are made.
Benefits of The Destroy Depression System
- Easy to Understand
There are no technical aspects of the course that will confuse even a novice to mental health. The scientific approach is well explained and you will feel the effects on your body and mind within just a few short days of starting the course. It is well laid out and very simple to follow. - Bonuses
The extra bonuses such as the lifetime of updates, diet book and especially the CBT Workbook and Tools manual add great value to the product as a whole. - Teaches you to be your own Life Coach
This is not a simple ABC course. It will teach you to be your own boss and to be mindful of your thoughts and identify other areas of your life you are unhappy with, whilst also giving you the strength required to change them - Cost
At just $37, the Destroy Depression System is far less than the cost of an hour with a personal therapist. - Gaurantee
Ther is a 60 day, no questions asked money back guarantee making this a no-risk investment. - Great Product for Women and Men alike
Whatever your gender, race or background is, this book will be beneficial to you in your recovery from depression.
Weaknesses of The Destroy Depression System
- Not for Everyone
If you expect to get depression-free and live a happy life without putting any effort in then this system will not be for you. You’re going to have to follow the programme and think about your life and putt in a huge amount of effort, especially in order to alter thought patterns, to see the results the system promises. - You have to WANT to get well.
The results are amazing though should you finish the course. It is designed to get you in tip-top mental shape and banish negativity in your life that is fuelling your depression. It is quite tough though, and you will need to be challenging aspects of your life that you may find uncomfortable to get the best out of it. - Information on diet is sparse
Whilst there are guidelines on what type of foods you need to eat and what to avoid, we feel this part of the course could have done with more information in it – maybe even some recipes could have been added or a set weekly meal planner would have been useful.
Overall Thoughts on the Destroy Depression System
There is a lot of hype surrounding Destroy Depression at the moment, so does it live up to the hype?
The answer is yes, in a resounding way. Should you follow the course, like me you will see amazing results and be on the road to success and happiness. However, you are going to have to put serious effort in to see those results. Since the whole basis of the course is to challenge beliefs that you may have had for decades, you will have to do some serious soul-searching and be 100% honest with yourself, which for some is difficult.
I guess we all just want to take a pill which will magically transform us into the happy, vibrant people we all want to be, without having to put anything but the minimum of effort in. Since that pill is not yet available and the success rates of AD medications are so appalling, the Destroy Depression system is, in my opinion, the next best thing.
Click HERE to go to the Destroy Depression sales page.
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